Therapy is an act of self-care & self love

In times of stress and struggle there is no greater priority than learning how to better cope, move through the difficulty and become a better person because of it.  Therapy is a confidential and safe way to explore your thoughts, feelings and behaviors.  I am highly skilled in assisting clients working through trauma, gain awareness and increase self-awareness and self-esteem.

INDIVIDUAL THERAPY RATES

What are some areas you want to grow in?

Through the therapeutic relationship, you will experience an empathic & empowering setting to grow in order to achieve a rewarding life.

  • SELF-ESTEEM
  • CO-DEPENDENCY
  • TRAUMA/ABUSE
  • YOUNG ADULTS
  • DEPRESSION
  • ANXIETY
  • DOMESTIC VIOLENCE
  • EMDR
  • PARENTING
  • LIFE TRANSITIONS & STRESS
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The path to enlightenment is not a path at all, it’s actually a metaphor for the time it takes for you to allow yourself to be happy with who you already are, where you’re already at, and what you already have – no matter what.

Notes from the Universe