Individual Therapy

LET YOURSELF BLOSSOM.

DISCOVER your greatest self.

We grow up believing certain messages that may just not be true, and are unaware of how they are effecting us.  Building a strong identity is about truly knowing who you are and living in accordance with accurate beliefs about ourselves. It is up to you to find yourself!

MANIFEST a better life.

When we don’t know or love ourselves we let people that can harm us. Destructive relationships are paralyzing and take away from the beauty of life. Growing to love ourselves means we accept who we are unconditionally and then only bring those close to us who do the same.

Live with AUTHENTICITY. 

Once we know and love ourselves we are free to live in a genuine and deliberate way. We are clear on our boundaries and can communicate them clearly. We are authentic, joyful and at peace. The chaos disappears and life becomes simple. I would be happy to help you evolve into this life! 

Therapy is an act of self-care

And self-love

In times of stress and struggle there is no greater priority than learning how to better cope, move through the difficulty and become a better person because of it.  Therapy is a confidential and safe way to explore your thoughts, feelings and behaviors.  I am highly skilled in assisting clients working through trauma, gain awareness and increase self-awareness and self-esteem.

“You yourself, as much as anybody in the entire universe deserve your love and affection”

– Gautama Buddha 

What are some areas you want

to grow in?

Through the therapeutic relationship, you will experience an empathic & empowering setting to grow in order to achieve a rewarding life.

  • SELF-ESTEEM
  • CO-DEPENDENCY
  • TRAUMA/ABUSE
  • YOUNG ADULTS
  • DEPRESSION
  • ANXIETY
  • BOUNDARIES
  • RELATIONSHIPS
  • PARENTING
  • LIFE TRANSITIONS & STRESS

Therapy Session Rates

Individual therapy sessions are 50-minutes in duration

Rates are $150 per therapy session

 

In-network Insurances Accepted

Blue Shield

Magellan

Managed Health Network (MHN)

TriCare

HealthNet

Most out-of-network insurances accepted

If you have health insurance, it may provide some coverage for mental health treatment.

Payment is due at the time of each appointment, in the form of cash, check, debit or credit card (VISA and Mastercard accepted). Sliding scale is sometimes available, inquire here. Low fees available for MFT Interns needing hours.

Cancellations: In order for therapy to be most effective, regular attendance is encouraged. Please give as much notice as possible for cancellations. If an appointment is cancelled or missed without 24 hours prior notice, you will be charged the full regular fee for that missed session or the session rate allowed by your insurance. The exceptions to this are emergencies and illness.

Ready to start living your life out loud? I’m ready!

Call

(855)-491-9967

BUILD YOUR IDENTITY.

LOVE YOURSELF FULLY.

LIVE A GENUINE LIFE.